Sweetgrass Healing: empowering you to feel your best for the next adventure

Benefits of Massage and Bodywork

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We believe that body work and healing is a space that should be accessible to everyone. Massage and body work is not only a good way to “treat-yo-self” but also has many therapeutic and somatic benefits such as:

  • Increased circulation

  • Decreased muscle tension and pain

  • Decrease inflammation and soreness

  • Increased relaxation and quality of sleep

  • Support in pain management

  • Strengthened immune response

  • Decrease anxiety and improve mood

We tailor each treatment to a client’s individual needs combining techniques from Swedish, deep tissue massage, Thai massage, cupping, Hot Stone massage, Aromatherapy, and Hydrotherapy  to create an experience that feels healing, relaxing and validating. Our goal is to get you feeling your best for whatever adventure you take on next!